Hers Magazine formerly Muscle and Fitness Hers Magazine Hers Magazine, formerly Muscle & Fitness Hers Magazine, ceased publication starting with the Spring 2005 issue. Muscle and Fitness Hers Magazine , now simply called Hers Magazine , is the first magazine for women who take fitness training seriously. With Muscle and Fitness Magazine being the number one magazine in its genre, this spin-off aims to do what M and F did for men, to teach women about muscle and fitness, and why it is important. Muscle and Fitness Hers Magazine is geared for women and their unique ways of working out, nutrition, etc. Muscle and Fitness Hers Magazine is a comprehensive magazine on bodybuilding and weight training. Muscle and Fitness Hers Magazine includes expert advice for women of all levels of fitness. In every issue of Muscle and Fitness Hers Magazine , you will find weight training routines for your fitness level and nutrition plans you can tailor to your physique. Learn the right techniques from top fitness competitors.

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